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We all have those off days were our mood is lower than usual and we’re just not feeling it even if there’s no specific reason. It’s easy of just wanting to fall down the path of self pity but there are simple ways we can boost ourselves back up!

Here are 5 daily habits you can incorporate into your routine to get you through the day feeling more positive. ↓




1. Practice gratitude.

2. Smile at yourself in the mirror.

3. Set your goals for the day. 

4. Listen to your favourite music/podcast.

5. Eat better.



Will you try incorporate these habits into your daily routine?


If you liked this post you may also want to check out my series ’31 Days To A Positive Mindset’. I’m sharing all my tips and advice to rid yourself of negativity and live a more simple and positive lifestyle.




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